Location: Moonee Ponds (telehealth also available)
Consultation Days: Mondays (8am-2pm), Tuesdays (8am-2pm) and Thursdays (8am-2pm). Please note Thursdays are telehealth only.
Presenting issues
- Anxiety disorders
- Depressive disorders
- ADHD
- Emotional regulation issues (anger, rejection sensitivity, etc)
- Relationship issues
- Adjustment issues
- Motivation
- Self esteem
- Life transitions
- Work Issues
- Stress & Burnout
- Grief
- Individual issues (putting others first, self-sacrificing, perfectionism, decision making difficulty, life navigation difficulties)
Therapeutic Modalities:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Motivational interviewing (MI)
- Schema Therapy
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Based Approaches
Fees $230 for 50 minutes during business hours
Referral Options Medicare, Private, Private Health Insurance
Client Group: 17 years +
Sky uses a holistic and individualised approach with each client, that aims to explore and incorporate relevant aspects of their physical, spiritual, emotional, social and mental wellbeing. Sky focuses on developing a whole picture of the individual in a safe, non-judgmental space where you feel heard and accepted as you move through your therapy journey.
Sky blends humour and warmth in her handling and holding of issues and favours a collaborative and client driven method where therapy is delivered in a way that makes sense to you and is guided by your immediate needs.
Sky has experience working across the lifespan with individuals aged 17 and above, with different cultural backgrounds, sexual orientations/identifications and presentations such as depression, anxiety, stress, general wellbeing, ADHD support, relationship problems, anger, self-esteem and practical problem solving. Sky believes that telehealth is a great way to access mental health help from anywhere in Australia, and Sky has experience in delivering telehealth services by video and voice calls to suit your needs and location.
